Personal or Relationship Difficulties?
Lonely or Depressed?
Want to Change but Don't Know How?

Counselling or Psychotherapy May Be For You


I am a counsellor and psychotherapist based in Surrey, between Woking and Guildford, offering short and long term  counselling and psychotherapy to individuals and couples. 

There are many reasons why you might be considering therapy, but most probably you are (or someone you know is) struggling to cope with some kind of personal difficulty or crises.  You may want some help, are considering asking for it, but are not sure what kind of help or how to get it.

There is a limit to how much useful information about psychotherapy and counselling that can be conveyed in writing.  I prefer to treat you as an individual and to be able to talk through your own particular issues and concerns.  However, taking that first step to ask for help can be the most difficult and I therefore set out on these pages some information about me and my approach to counselling, the therapy I offer and how it might help you, to help you make up your mind.

I would be very pleased to work with you towards achieving the change that you want.
Copyright Val Allen 2010

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MA, BA, Dip Couns/Psychoth, PgDip Careers Couns, Dip Perf. Coaching, Cert Marital Couns, Cert Supervision, MBACP (Accred), UKCP Reg. MICG, UKRC/P
Val Allen
Counsellor and Psychotherapist
Guildford ~ Woking
Surrey